Barre Fusion
Barre Fusion combines the power of dumbbell strength, resistance training, and Barre-inspired movements to tone, sculpt, and challenge your whole body. With a mix of yoga and Pilates elements, plus […]
12 events found.
Florence Crittenton Services
Events from this organizer
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Center for Integrative Health (Entrance on West side of the building) 5423 SW 7th St, Topeka, United States
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Yoga Nidra
Center for Integrative Health (Entrance on West side of the building) 5423 SW 7th St, Topeka, United StatesYoga Nidra is a guided meditation rooted in ancient yogic traditions that follows a systematic relaxation process, putting us in a very relaxed state that is somewhere between being awake […]
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Barre Fusion
Center for Integrative Health (Entrance on West side of the building) 5423 SW 7th St, Topeka, United StatesBarre Fusion combines the power of dumbbell strength, resistance training, and Barre-inspired movements to tone, sculpt, and challenge your whole body. With a mix of yoga and Pilates elements, plus cardio bursts, this class will improve your balance, endurance, and flexibility—while boosting your heart rate and burning calories. All movements are choreographed and synced to […]
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Tai Chi for Health
Center for Integrative Health (Entrance on West side of the building) 5423 SW 7th St, Topeka, United StatesTai Chi is a mind-body exercise originating from ancient China, that is based on slow, flowing, choreographed movements. Tai Chi has something to offer for everyone, of every age and fitness level. At the heart of it, Tai Chi is a moving meditation in the form of a series of gentle exercises that create harmony […]
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Barre Fusion
Center for Integrative Health (Entrance on West side of the building) 5423 SW 7th St, Topeka, United StatesBarre Fusion combines the power of dumbbell strength, resistance training, and Barre-inspired movements to tone, sculpt, and challenge your whole body. With a mix of yoga and Pilates elements, plus […]
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Barre Fusion
Center for Integrative Health (Entrance on West side of the building) 5423 SW 7th St, Topeka, United StatesBarre Fusion combines the power of dumbbell strength, resistance training, and Barre-inspired movements to tone, sculpt, and challenge your whole body. With a mix of yoga and Pilates elements, plus […]
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Tai Chi for Health
Center for Integrative Health (Entrance on West side of the building) 5423 SW 7th St, Topeka, United StatesTai Chi is a mind-body exercise originating from ancient China, that is based on slow, flowing, choreographed movements. Tai Chi has something to offer for everyone, of every age and […]
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Yoga Nidra
Center for Integrative Health (Entrance on West side of the building) 5423 SW 7th St, Topeka, United StatesYoga Nidra is a guided meditation rooted in ancient yogic traditions that follows a systematic relaxation process, putting us in a very relaxed state that is somewhere between being awake […]
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Tai Chi for Health
Center for Integrative Health (Entrance on West side of the building) 5423 SW 7th St, Topeka, United StatesTai Chi is a mind-body exercise originating from ancient China, that is based on slow, flowing, choreographed movements. Tai Chi has something to offer for everyone, of every age and […]
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Tai Chi for Health
Center for Integrative Health (Entrance on West side of the building) 5423 SW 7th St, Topeka, United StatesTai Chi is a mind-body exercise originating from ancient China, that is based on slow, flowing, choreographed movements. Tai Chi has something to offer for everyone, of every age and […]
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Yoga Nidra
Center for Integrative Health (Entrance on West side of the building) 5423 SW 7th St, Topeka, United StatesYoga Nidra is a guided meditation rooted in ancient yogic traditions that follows a systematic relaxation process, putting us in a very relaxed state that is somewhere between being awake […]
-
Tai Chi for Health
Center for Integrative Health (Entrance on West side of the building) 5423 SW 7th St, Topeka, United StatesTai Chi is a mind-body exercise originating from ancient China, that is based on slow, flowing, choreographed movements. Tai Chi has something to offer for everyone, of every age and […]
