Event Series Pilates

Pilates + CIRCL Mobilityâ„¢

Center for Integrative Health (Entrance on West side of the building) 5423 SW 7th St, Topeka, United States

This class is a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves target the core, although the exercises work other areas of your […]

Event Series Pilates

Pilates + CIRCL Mobilityâ„¢

Center for Integrative Health (Entrance on West side of the building) 5423 SW 7th St, Topeka, United States

This class is a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves target the core, although the exercises work other areas of your […]