Center for Integrative Health
5423 SW 7th St, Topeka
This class is a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves target the core, although the exercises work other areas of your body as well
Center for Integrative Health
5423 SW 7th St, Topeka
This class is a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves target the core, although the exercises work other areas of your body as well
Center for Integrative Health
5423 SW 7th St, Topeka
This class is a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves target the core, although the exercises work other areas of your body as well
Center for Integrative Health
5423 SW 7th St, Topeka
This class is a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves target the core, although the exercises work other areas of your body as well
Center for Integrative Health
5423 SW 7th St, Topeka
This class is a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves target the core, although the exercises work other areas of your body as well