Event Series Pilates

Pilates + CIRCL Mobility™

Center for Integrative Health (Entrance on West side of the building) 5423 SW 7th St, Topeka, United States

This class is a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves target the core, although the exercises work other areas of your […]

Event Series Pilates

Pilates + CIRCL Mobility™

Center for Integrative Health (Entrance on West side of the building) 5423 SW 7th St, Topeka, United States

This class is a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves target the core, although the exercises work other areas of your […]

Event Series Pilates

Pilates + CIRCL Mobility™

Center for Integrative Health (Entrance on West side of the building) 5423 SW 7th St, Topeka, United States

This class is a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves target the core, although the exercises work other areas of your body as well. CIRCL Mobility™ will unlock your body’s potential through mobility, flexibility, and breathwork exercises designed to optimize how you move through daily life.

Event Series Pilates

Pilates + CIRCL Mobility™

Center for Integrative Health (Entrance on West side of the building) 5423 SW 7th St, Topeka, United States

This class is a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves target the core, although the exercises work other areas of your body as well. CIRCL Mobility™ will unlock your body’s potential through mobility, flexibility, and breathwork exercises designed to optimize how you move through daily life.