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Event Series Event Series: Pound®

Pound®

June 23, 2023 @ 12:00 pm - 12:45 pm

This exhilarating full-body workout combines cardio, conditioning, and
strength training with yoga and Pilates-inspired movements. Using lightly weighted
drumsticks engineered specifically for exercising, POUND transforms drumming into an
incredibly effective way of working out.

Details

Date:
June 23, 2023
Time:
12:00 pm - 12:45 pm
Series:
Event Category:

Venue

Center for Integrative Health (Entrance on West side of the building)
5423 SW 7th St
Topeka, 66606 United States
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Phone
785-233-0516