September 30 @ 12:00 pm - 12:45 pm
An event every week that begins at 12:00 pm on Friday, repeating until November 4, 2022
This exhilarating full-body workout combines cardio, conditioning, and
strength training with yoga and Pilates-inspired movements. Using lightly weighted
drumsticks engineered specifically for exercising, POUND transforms drumming into an
incredibly effective way of working out.