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Recurring Event Event Series: Pilates

Pilates

December 1 @ 12:15 pm - 1:00 pm

This class is a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves target the core, although the exercises work other areas of your body as well

Details

Date:
December 1
Time:
12:15 pm - 1:00 pm
Series:
Event Category:

Venue

Center for Integrative Health
5423 SW 7th St
Topeka, 66606 United States
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Phone:
785-233-0516