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Event Series Event Series: Pilates

Pilates/Barre

May 28 @ 12:15 pm - 1:00 pm

This class is a low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves target the core, although the exercises work other areas of your body as well.

 

Details

Date:
May 28
Time:
12:15 pm - 1:00 pm
Series:
Event Category:

Venue

Center for Integrative Health (Entrance on West side of the building)
5423 SW 7th St
Topeka, 66606 United States
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Phone
785-233-0516