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Barre Fusion

December 2 @ 5:30 pm - 6:15 pm

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Barre Fusion combines the power of dumbbell strength, resistance training, and Barre-inspired movements to tone, sculpt, and challenge your whole body. With a mix of yoga and Pilates elements, plus cardio bursts, this class will improve your balance, endurance, and flexibility—while boosting your heart rate and burning calories. All movements are choreographed and synced to music.

Details

Date:
December 2
Time:
5:30 pm - 6:15 pm
Series:
Website:
www.flocritkansas.org

Venue

Center for Integrative Health (Entrance on West side of the building)
5423 SW 7th St
Topeka, 66606 United States
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Phone
785-233-0516